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How Telehealth Therapy Can Transform Your Mental Health Care
Telehealth puts mental health care right at your fingertips, breaking down barriers such as lengthy commutes and scheduling issues.
mrebekahshurtleff
Feb 253 min read
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Unlocking Your Self-Love Language: The Key to Uncharted Personal Fulfillment
Knowing your self-love language is not merely a destination; it is an ongoing process. Enjoy the journey and revel in the growth it brings.
mrebekahshurtleff
Jan 314 min read
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Communication Tips to Transform Relationships in Tough Times
By learning to communicate effectively, you’re not just addressing problems; you’re building a partnership that thrives through challenges.
mrebekahshurtleff
Jan 223 min read
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How to Navigate Conflicts With Love and Empathy: A Guide to Healthy Communication in Couples Counseling
Navigating conflicts with love and empathy is not just a skill—it's a commitment to nurturing a healthy relationship.
mrebekahshurtleff
Jan 213 min read
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Supporting Others in Crisis: The Art of Extending a Helping Hand without Overstepping Boundaries
Supporting others in crisis is about compassion and respect for their personal boundaries. Your actions can create a space to heal.
mrebekahshurtleff
Jan 163 min read
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2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 43 min read
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5 Ways to Conquer Holiday Stress and Find Inner Peace
As the holiday season approaches, excitement can easily give way to stress. The pressure to manage family gatherings, gift shopping, and...
mrebekahshurtleff
Dec 7, 20243 min read
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Uncover the Power of Couples Counseling: Transform Your Relationship with New Tools and Possibilities!
Couples counseling is a powerful tool for any partnership, offering fresh perspectives and skills to tackle hardships.
mrebekahshurtleff
Oct 19, 20243 min read
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Content by Rebekah Shurtleff Marriage and Family Therapist
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